Goal setting and wish lists

I created a wish list that I think is a good start to making me a better martial artist. Yes, I'd dearly love to be able to have a heavy bag so that I can practice kicking and punching but that's out of the question in the apartment. Management would have a kitten if we put a heavy bag out on the patio, sooo...I'll make do with other things.

I'm working on my attitude and rearranging my goals. My first and foremost goal is to stop focusing on my belting. I'll get the belt whenever I get the belt. If I start worrying about "when am I going to test" instead of learning the material I need to know, I won't do well at all and they will laugh me out of creation. For that matter, *I* would laugh myself out of creation!!! December, for me, just got a LOT busier since I have a concert on the 16th that I HAVE to attend (oldest child), and my manager and director decided that they're having our department dinner on the 18th, so I won't be in class at all that week. Then the week after is Christmas. I HOPE we're going to be in class on the 22nd because I want to go.


My Christmas martial arts goal/wish list is as follows:

****TO DO MY BEST****

1. To learn my terminology for my karate class by my birthday (6 months, 1 week)
2. To learn Nahainchi Ee Dan and be able to execute it properly by March.
3. To learn my one-steps and Ho Sin Sul properly.
4. To learn to run and like it...or at least, just to run.
5. To learn NOT to focus on how heavy I am (yes, I'm heavy, but I'm working on it!).
6. To NOT stress out over "not working at the level I think I should be working at." It's not about anything but improving.
7. To learn the bunkai of the forms and be able to answer an examiner quickly and efficiently when questioned.
8. To learn to perform a form backwards. I know it can be done. I don't want to "over think" it, but I need to learn it because it will be a useful thing to know.

I have so many other things in my head that I want to do but I'll work on that a little at a time. I really need to print this out and keep it where I can see it at all times.

Started walking

I have been stressed out at work so much that I am daily experiencing headaches. I finally went down to HR and talked to her about it. She told me to get myself out of the office at my breaks and lunch time, so I actually listened. Yesterday, I made sure I didn't stay at my desk during breaks and left the building with a friend for lunch.
Today, I had an early lunch, so I went out for a walk. I used to walk with DB before he got his new job (this was last year...haven't walked for about a year now!). We would walk about 1.9 miles, I want to say. That was round trip. We did that for a few months, then got adventurous and changed our route up a bit. I think our total distance was about 3 miles. I could be mistaken. (It's been so long ago, I have fuzzy memories.)
Today I went out and walked our original route. It took me 35 minutes to walk 1.9 miles from start to finish. I feel pretty great about that! I was able to get out, get back in, change clothes AND nuke my lunch by the end of my hour! I feel good about that! I am not walking tomorrow unless I do it after I get home, but I plan on walking on Thursday again. If I play my cards right, I should be able to repeat the 35 minute walk on Thursday. If I walk every other day, I should start building up my endurance and cut my time down. Master G said that I should strive for a lower number on the mile, so it stands to reason that I could walk a mile in 15 minutes or less. If I was REALLY smart, I'd actually start RUNNING, but...there's a lot of sidewalk to run on. Need to make sure the ol' legs are in better shape first so I don't mangle my knees with a run.