Friday, July 24, 2009

One steps, Ho Sin Sul and Bunkai

Last night was a One Step, Ho Sin Sul and Bunkai night. The bunkai aspect I have never been exposed to before. The one steps were *slightly* intimidating, but mainly because they were "2 on 1" attacks, meaning that you had to deal with an attacker from front and back on one of the techniques and one on either side on the other. I had been concentrating on the lower one steps and had never even TRIED to get into the upper level ones, so this was really an experience. I worked with the Mr. L's and Master F. It was an eye opener. The one steps are designed to help you as if you were in a real life fight situation. I learned that I can NOT stand way back from a tall person as I'd seriously have to reach to get him or her in a fight. Not only that, but I'd also be knocked flat on my butt before that happened.

In the other one step we did (we were working on our highest ones for our testing cycle), it was an attack from the front with a person holding the defender on either side (by the arm). The attacker is throwing a kick, which the defender can use to his or her advantage. I thought about that one and am pretty sure I can duplicate it without TOO much trouble. The thing that worries me is the fall on the other one we did. I'll get to that one later.

The Bunkai aspect of class was really fun. We were to take our highest form, take a part of it and figure out the bunkai for it. I'd never thought of the forms as anything other than "forms"...they're pretty and you have to do them. I may have been taught what they meant, but I wasn't taught how to visualize and explain WHAT you are doing at any specific moment in the form. Last night opened my eyes in a totally different way.

I had to take Nahainchi Cho Dan and work on a part of that and *explain* the bunkai, what I was doing and why. Master F told all of us to remember to think it through. You can't just take a form and do the bunkai halfway. You have to mean what you're doing and use it to your advantage. If you are going to execute a block or a punch, you need to be able to explain yourself. It was that sort of thing that I don't remember doing in the past. I did enjoy the bunkai aspect of the class and will strive to remember it going forward.

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