Today I officially ran. It wasn't anything spectacular, but it WAS a run. My son likes to race us, so today, he raced me from the mailbox to our building. It was a five minute run, but we moved. I guarantee you, I feel better for having moved!!!
It's supposed to be very cold tomorrow and rain is forecast, so I may not get out walking or running at work. I will say without a shadow of a doubt that I will NOT go outdoors if it's cold and wet. I'm crazy, not insane.
In Memoriam: Kina Toshimitsu, Okinawa Kenpo (1941-2024)
10 months ago
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