Wednesday, August 26, 2009

Two plus two equals

Push ups.

I skipped my push ups yesterday, so I made up for it tonight. 4 push ups. I'm on schedule. Tomorrow should be 5. I've actually been listening to people!! I can't say anything negative about the push ups. I do have to say that *I* think they were okay. I did them and that's the important thing. One small step at a time.

A new friend I've been talking to has recommended that I write out my goals, not just in the blog, but in a notebook, so I may suddenly sprout a notebook. It won't be any different from when I was following Weight Watchers. In fact, as long as I'm using notebooks for things, I'll just start out with a 3-subject notebook and do some goal setting in it...that way I have short term, medium term and long term goals all in one place.

1 comment:

Hua said...

Hi Meg,

Writing out your goals is always a good thing anytime or anywhere I can remind myself of my goals makes me more motivated. I'm Hua, the director of Wellsphere's HealthBlogger Network, a network of over 2,600 of the best health writers on the web (including doctors, nurses, healthy living professionals, and expert patients). I think your blog would be a great addition to the Network, and I'd like to invite you to learn more about it and apply to join at Once approved by our Chief Medical Officer, your posts will be republished on Wellsphere where they will be available to over 5 million monthly visitors who come to the site looking for health information and support. There’s no cost and no extra work for you! The HealthBlogger page ( provides details about participation, but if you have any questions please feel free to email me at