I need a "cure" for shin splints. I'm sure a big part of the reason I have shin splints is that my shoes are in bad shape. I need to get a new pair of shoes because the ones I have are 2 years old. When I was training for the walk I did a few years ago with S and DB, they told me that it was best to get a new pair of shoes every year or so. I am going to look for a new pair of shoes soon...very, very soon.
I'm going to be out of touch for a couple of days with my son. We're going camping and we're leaving tomorrow. We're going to be back Sunday afternoon. It'll be wonderful to get out and away from everything!! I'm looking forward to that!!
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3 months ago
1 comment:
I would like to hear the answer to this one. Last Sunday, I did a walk-a-thon (about 3 miles) with my daughter. The people we were walking with set a brisk pace. On Monday my shins were killing me.
Enjoy your camping trip!
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